Thursday, March 16, 2023
AMRAP in 15 minutes of:
3 Strict Pull-ups Rx+Strict C2B
5 Strict Bar Dips Rx+ Strict Ring Dips
7 Games Standard Box Jumps 30/24โ Rx+36/30โ MRX 24/20โ
Thursday, March 16, 2023 Read More ยป
AMRAP in 15 minutes of:
3 Strict Pull-ups Rx+Strict C2B
5 Strict Bar Dips Rx+ Strict Ring Dips
7 Games Standard Box Jumps 30/24โ Rx+36/30โ MRX 24/20โ
Thursday, March 16, 2023 Read More ยป