March 31, 2023

AMRAP in 20 minutes of:
25 Ten Meter Shuttle Runs
25 T2B MRX Knee Raises
25 Hip Extensions MRX Good Mornings

“Finisher”
Rest 2 minutes from end of WOD, then:
One max rep set of:
Deadlift 225/155# MRX 185/125#