Friday, March 17, 2023

Saint Patrick’s Day Barbell Chipper
For time: 
17 Deadlifts 115/80# Rx+135/95# MRX 95/65#
17 Hang Cleans
17 Front Squats
17 S2O
17 Back Squats
17 Snatches

Friday, March 17, 2023 Read More »