Tuesday, June 13, 2023
CrossFit Games Age Group 2023 Semifinal Test 2
Complete as many reps as possible of:
Thrusters
Muscle-ups
*Athletes must complete a minimum number (varied by division) of thrusters and muscle-ups. If this number is not achieved for one movement, any reps over the minimum of the other movement will not count.
Time cap: 5 minutes
Complete as many reps as possible of:
Thrusters
Muscle-ups
*Athletes must complete a minimum number (varied by division) of thrusters and muscle-ups. If this number is not achieved for one movement, any reps over the minimum of the other movement will not count.
Time cap: 5 minutes
TEST 2 VARIATIONS
Teenagers 16-17, Masters 35-49
Women 95 lb, minimums: 15 thrusters and 15 muscle-ups
Men 135 lb, minimums: 15 thrusters and 15 muscle-ups
Masters 50-59
Women 95 lb, minimums: 15 thrusters and 10 muscle-ups
Men 135 lb, minimums: 15 thrusters and 10 muscle-ups
Teenagers 14-15, Masters Men 60+
Women 75 lb, minimums: 15 thrusters and 10 muscle-ups
Men 105 lb, minimums: 15 thrusters and 10 muscle-ups
Masters Women 60-64
Women 75 lb, minimums: 15 thrusters and 5 muscle-ups
Masters Women 65+
Women 75 lb, minimums: 15 thrusters and 15 chest-to-bar pull-ups
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