January 11, 2024

This Saturday, January 13th, Open Gym will be offered from 10:00-11:00am.

E5MOM for 25min/5 Rounds Perform
500m Row or 1250m A-Bike
10 Power Cleans 135/95 RX+ 155/105 MRX 95/65
**Score is Slowest Time of the 5 Rounds**
Compare to June 10, 2022.