Tuesday, December 3, 2024
40-30-20-10 Reps for time:
Bike calories
Ski calories
Row calories
*athletes choice of order.
*scaling options: 35-25-15-5 reps or 30-20-10-5 reps
Tuesday, December 3, 2024 Read More »
40-30-20-10 Reps for time:
Bike calories
Ski calories
Row calories
*athletes choice of order.
*scaling options: 35-25-15-5 reps or 30-20-10-5 reps
Tuesday, December 3, 2024 Read More »