February 11, 2025

Open WOD 18.2
1-2-3-4-5-6-7-8-9-10 Reps For Time of:
Dumbbell Squats or Barbell Front Squats 
Bar Facing Burpees
Workout 18.2a
1 Rep Max Clean
**Time cap: 12 minutes to complete 18.2 AND 18.2a**
*Dumbbell Loads: 50/35# MRX 35/20# 
*Barbell Loads: 115/75# MRX 85/55

Compare to October 4, 2021.