Friday, February 21, 2025
5 Rounds for time of:
500 Meter row
100-80-60-40-20 Double Unders
500 Meter row
50-40-30-20-10 Unanchored Sit-ups Rx+GHD Sit-ups
Friday, February 21, 2025 Read More »
5 Rounds for time of:
500 Meter row
100-80-60-40-20 Double Unders
500 Meter row
50-40-30-20-10 Unanchored Sit-ups Rx+GHD Sit-ups
Friday, February 21, 2025 Read More »