February 18, 2025

Due to inclement weather, our afternoon classes (4:30, 5:30 & 6:30pm) will be canceled this evening.  

7 Rounds for time of: 
7 Power Cleans 75/55# Rx+ 95/65#
7 Thrusters
7 Lateral Over the Bar Burpees

*No 2 for 1 for squat clean into thruster.

Compare to January 17, 2023 with Bar Facing Burpees.