Wednesday, February 5, 2025
Workout 18.1
Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 dumbbell hang clean and jerks (5 right/5 Left)
14/12-cal. row
8 toes-to-bars
10 dumbbell hang clean and jerks (5 right/5 Left)
14/12-cal. row
Compare to April 25, 2023.
Wednesday, February 5, 2025 Read More »