Thursday, February 20, 2025

Open Workout 15.1
9min AMRAP:
15 T2B
10 Deadlifts 115/75# Teens/55+ 85/55#
5 Snatches 115/75# Teens/55+ 85/55#
Then
6min Time Cap
1-rep-max Clean & Jerk (Squat or Power)
OR
6min Time Cap
1-rep-max Snatch (Squat or Power)
Compare to January 27, 2018.

Thursday, February 20, 2025 Read More ยป