Saturday, March 8, 2025
Complete as many rounds as possible in 12 minutes of:
4 Shoulder presses 75/55#
8 Sumo deadlift high pulls
12 Front squats
Saturday, March 8, 2025 Read More ยป
Complete as many rounds as possible in 12 minutes of:
4 Shoulder presses 75/55#
8 Sumo deadlift high pulls
12 Front squats
Saturday, March 8, 2025 Read More ยป