Monday, March 17, 2025
3 Rounds for reps of:
1 Min: Double-unders
1 Min: Push presses 75/55#
1 Min: Air squats
– No rest between movements.
Monday, March 17, 2025 Read More »
3 Rounds for reps of:
1 Min: Double-unders
1 Min: Push presses 75/55#
1 Min: Air squats
– No rest between movements.
Monday, March 17, 2025 Read More »