Friday, March 14, 2025
25.3:
For time:
5 Wall walks
50 Calorie row
5 Wall walks
25 Deadlifts
5 Wall walks
25 Cleans
5 Wall walks
25 Snatches
5 Wall walks
50 Calorie row
Time cap: 20 minutes
Women: 155-lb Deadlift, 85-lb Clean, 65-lb Snatch
Men: 225-lb Deadlift, 135-lb Clean, 95-lb Snatch
Friday, March 14, 2025 Read More ยป