Monday, March 31, 2025
AMRAP 12:
2 Wall-ball shots 20/14# 10/9โ
2 Box jump-overs 24/20โ
2 Burpees
โ After every round add 2 reps to each movement.
Monday, March 31, 2025 Read More ยป
AMRAP 12:
2 Wall-ball shots 20/14# 10/9โ
2 Box jump-overs 24/20โ
2 Burpees
โ After every round add 2 reps to each movement.
Monday, March 31, 2025 Read More ยป