July 1, 2026

Holiday Schedule

Friday, July 3rd: 4:30pm and 5:30pm classes canceled

Saturday, July 4th: 8am class only, 9am and open gym canceled

3 Rounds for time of: 
21 T2B MRX Toes through rings or hanging knee raise
15 Over the bar burpees
9 Hang power snatch 135/95# MRX 95/65#