Friday, July 24, 2026

This Saturday, July 25th, open gym is canceled.

5 Rounds for time of: 
50 Double-unders
50’ Single-arm overhead lunge 50/35#DB Rx+70/50#DB MRX40/25#DB (25’ sections)

Compare to November 30, 2024.

Friday, July 24, 2026 Read More »