May 17, 2008 2 Comments / Workout of the Day (WOD) / By Breck Saturday 080517 3 Rounds for time of: 800 Meter run 50 Sit-ups 50 Squats Post time to responses.
Danny May 17, 2008 at 12:40 pm “Michael” 3 rnds. for time, 800 meter run 50 sit-ups 50 squats time- 22:32 Breck has done a great job of thoroughly punishing my thighs this week. oh yeah, whatever happened to that girl named Jennifer that used to work out with us? (Just kidding Jen!) Have a great weekend everybody! Reply
Jennifer May 17, 2008 at 1:16 pm ha ha – I will be back on track next week. ya’ll are awesome- enjoy the weather Reply
“Michael”
3 rnds. for time,
800 meter run
50 sit-ups
50 squats
time- 22:32
Breck has done a great job of thoroughly punishing my thighs this week.
oh yeah, whatever happened to that girl named Jennifer that used to work out with us? (Just kidding Jen!)
Have a great weekend everybody!
ha ha – I will be back on track next week. ya’ll are awesome- enjoy the weather