March 18, 2009 8 Comments / Workout of the Day (WOD) / By Breck Wednesday 090318 10 Rounds for time of: 10 Burpees 10 Pull-ups 100 Meter run Post time to responses.
Andy March 18, 2009 at 7:43 am 10 Rounds for time of: 10 Burpees 10 Pull-ups 100 Meter run 22:36 Reply
Breck March 18, 2009 at 8:09 am 10 Rounds for time of: 10 Burpees 10 Pull-ups 100 Meter run As Rx’d Time: 13:34 Reply
Kevin March 18, 2009 at 9:21 am 10 Rounds for time of: 10 Burpees 10 Pull-ups 100 Meter run As Rx’d – 16:49 Reply
matt March 18, 2009 at 8:56 pm 10 Rounds for time of: 10 Burpees 10 Pull-ups 100 Meter run 20:14 damn you ginny- maybe someday i can b aminal like u- but 2nite i bow down Reply
Steve March 18, 2009 at 9:39 pm 10 Rounds for time of: 10 Burpees 10 Pull-ups 100 Meter run As Rx’d – 19:26 SO challenging!!! Reply
Ginny March 18, 2009 at 9:58 pm 10 Rounds for time of: 10 Burpees 10 Pull-ups 100 Meter run 19:07 Reply
Nicole March 19, 2009 at 8:53 am 5 Rounds for time of: 10 Burpees 5 Pull-ups 100 Meter run First round I did 400m Run and 10 Pull-ups and then decided to scale back. So, technically I almost did all 10 rounds of runs.: ) Reply
10 Rounds for time of:
10 Burpees
10 Pull-ups
100 Meter run
22:36
10 Rounds for time of:
10 Burpees
10 Pull-ups
100 Meter run
As Rx’d
Time: 13:34
10 Rounds for time of:
10 Burpees
10 Pull-ups
100 Meter run
As Rx’d – 16:49
10 Rounds for time of:
10 Burpees
10 Pull-ups
100 Meter run
20:14
damn you ginny- maybe someday i can b aminal like u- but 2nite i bow down
10 Rounds for time of: 10 Burpees 10 Pull-ups 100 Meter run As Rx’d – 19:26 SO challenging!!!
As Rx’d 18:15
10 Rounds for time of:
10 Burpees
10 Pull-ups
100 Meter run
19:07
5 Rounds for time of:
10 Burpees
5 Pull-ups
100 Meter run
First round I did 400m Run and 10 Pull-ups and then decided to scale back. So, technically I almost did all 10 rounds of runs.: )