Friday 090703
For time:
50 Chest to bar pull-ups
50 Burpees
Post time to responses.
We will be closed this Saturday, July 4th. We would like to encourage everyone to do The Fleet Feet Firecracker 5km. Click here for more details and to get registered online.
The 7:30 pm class on Mondays and Thursdays will be canceled until July 14th. At that time we will be changing it to Tuesdays and Thursdays. Sorry for any inconvenience.
As Rx’d
9:52
C to b tough…
For time:
50 Chest to bar pull-ups
50 Burpees
As Rx’d
Time: 3:58
As rx’d
Time: 6:34
As rx’d
Time: 5:(28) i think
For time:
50 Chest to bar pull-ups
50 Burpees
As Rx’d
Time: 4:37
For time:
50 Chest to bar pull-ups
50 Burpees
Time – 5:54
For time:
50 Chest to bar pull-ups
50 Burpees
Time – 5:54 (although only about 1/2 of the pull-ups were chest to bar)
I logged onto the site this morning to find me growling in that picture lol! Thanks for posting it.
As Rx’d
8:12
I did this in 7:03 at the qualifier. I blame it on the heat. 🙂 My pull ups were hideous.