July 4, 2010 5 Comments / Workout of the Day (WOD) / By Breck Sunday 100704 Rest day On Monday, July 5th we will be offering the following classes; 6am, 9am & 11am. Daycare will be offered at the 9:00am class. Have a happy and safe July 4th weekend!
Brad H. July 4, 2010 at 5:56 pm 6 mile run =56:30 Checked my watch at 32:?? and I would have been about 1 mile behind Loren. Nice work. Reply
2.25 mile run
18 min
Happy 4th of July everyone!
M/205/32
4.5 Mile Run
=34:25
6 mile run 50:10
6 mile run
=56:30
Checked my watch at 32:?? and I would have been about 1 mile behind Loren. Nice work.
Trae-I see you have been watching my video. You my boy blue.