January 14, 2012

Saturday 120114

For time:
15 Power cleans (Men 185 lbs, Women 125 lbs)
21 Ring dips
12 Power cleans
18 Ring dips
9 Power cleans
15 Ring dips
6 Power cleans
12 Ring dips
3 Power cleans
9 Ring dips

Post time to responses.

January 14, 2012 Read More ยป