AT August 5, 2012 at 11:38 am OKC CF challenge yesterday. 6th place in rxd division; 32 rxd male entries. Only did 2 wods as only took top 4 to final wod due to time issues 🙁 Reply
Diener August 5, 2012 at 2:26 pm Jenks Track 3 rds for time: 400m run (no walking) 40 squats 30 situps military 20 pushups 18:31 94 degrees Reply
Erin August 5, 2012 at 6:49 pm Trail run at Turkey Mtn. Was on the yellow trail but I got lost somehow. Time and distance=unknown! Reply
Samantha August 5, 2012 at 10:09 pm same as Erin but with the blue trail….and poor Rayus was in the front of the 2 person pack and had to slow down for me, especially when I had to stop and walk up the horribly steep rocky inclines. LOL. Reply
OKC CF challenge yesterday. 6th place in rxd division; 32 rxd male entries. Only did 2 wods as only took top 4 to final wod due to time issues 🙁
Jenks Track
3 rds for time:
400m run (no walking)
40 squats
30 situps military
20 pushups
18:31
94 degrees
Good work, AT!!
Mountain bike ride at turkey mtg…about an hour
Great job Anthony!!
Trail run at Turkey Mtn. Was on the yellow trail but I got lost somehow.
Time and distance=unknown!
same as Erin but with the blue trail….and poor Rayus was in the front of the 2 person pack and had to slow down for me, especially when I had to stop and walk up the horribly steep rocky inclines. LOL.