June 6, 2013
Thursday 130606
5 Rounds for max rep lunges of:
2 Minutes to complete:
10 Burpees
Max rep front rack alternating lunges with remaining time (Men 135 lbs, Women 95 lbs)
1 Minute rest
Post lunge reps to responses.
Thursday 130606
5 Rounds for max rep lunges of:
2 Minutes to complete:
10 Burpees
Max rep front rack alternating lunges with remaining time (Men 135 lbs, Women 95 lbs)
1 Minute rest
Post lunge reps to responses.