January 20, 2015

Tuesday 150120

2 Rounds of a 7min AMRAP of:

40 Double Unders
20 Kettlbell swings 70#/55#/35#
10/7 Kettlebell Push-ups (hands on one KB Handle, chest touches)

2min rest between rounds

*Start up each round where you stopped on the last round. Score is total rounds and reps.

Post rounds to responses.