January 26, 2015
Monday 150126
As many rounds as possible in 15 minutes of:
Buy-In of: 75 Ab-Mat Sit-Ups Un anchored
then
7 Hang Power Clean 115/80 RX+ 185/125 55+ 95/65
5 Front Squats 115/80 RX+ 185/125 55+ 95/65
20 Kettlebell swings 55#/35# RX+ 70#/55# 55+ 35#/25#
5 Goblet Squats 55#/35# RX+ 70#/55# 55+ 35#/25#
Post rounds to responses.