Day: February 4, 2017

February 4, 2017

Saturday 170204

“Don Garlits Drags” by DB
E4MOM:
Race 1
-21/18cal Row MRX 18/15cal Row
-9 Deadlifts 275/175lbs RX+ 315/215 MRX 225/125lbs
Race 2
-21 KBS 24/16kgs RX+ 32/24 MRX 20/12
-9 Burpee Box Jumps/Step-ups 24/20″ RX+ 30/24″
Race 3
-9 Deadlifts
-21/18cal Row MRX 18/15cal Row
Race 4
-9 Burpee Box Jumps/Step-ups 24/20″
-21 KBS
Race 5
-9 DeadLifts
-21 T2B
**Athletes can pick any order of races**

Post results for each race to responses.

DSC_0608

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