February 27, 2017

Monday 170227

For Time: 
-1 G20 165/115 RX+ 205/135 MRX 135/85
-42 Wallballs 20/14lbs 10/9′ MRX 20/10 9′
-1 Rope Climb 15′ MRX 10′
-2 G20
-30 WallBalls
-2 Rope Climbs
-3 G2O
-15 Wallballs
-3 Rope Climbs

Post time to responses.


Don’t forget your scores for 17.1 need to be submitted tonight by 5pm PT!

Get your CrossFit Open 2017 shirts & tanks while they’re hot! Click HERE to submit your order.

CrossFit Open WOD 17.2 Details:

Friday: The Open WOD will be the Workout of the Day & that evening we will host the CFJ Open Showdown from 4:30-6:30. This event will be run in heats and will foster a fun, encouraging and competitive atmosphere! Feel free to bring your friends and family to cheer on all our Athletes!

Saturday: 8am & 9am- Regular CFJ classes; 10am-12pm- Open WOD

Sunday: 11am-1pm- Open WOD