Monday, March 11, 2019
The Fittest Experience Qualifier WOD 4
5 RFT:
-500m Row (actual event) or 1.2km A-Bike
-10 Hang Power Cleans 155/105lbs MRX 115/75
-20 WallBalls 20/14lbs 10/9′
Monday, March 11, 2019 Read More ยป
March 11, 2019
The Fittest Experience Qualifier WOD 4
5 RFT:
-500m Row (actual event) or 1.2km A-Bike
-10 Hang Power Cleans 155/105lbs MRX 115/75
-20 WallBalls 20/14lbs 10/9′
Monday, March 11, 2019 Read More ยป