Wednesday, March 13, 2019

11min AMRAP:
-3 Snatch 115/75 RX+ 135/95 MRX 95/65 
-3 MUs (Bar or Ring) MRX 3 Bar Dips
-6 Hang Squat Clean
-6 C2B
-9 S2O
-9 Pull-Ups

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