Tuesday, March 12, 2019
“BodyWeight Bonanza” by DB
3 Rounds for Reps of:
-1min Bodyweight Deadlifts
-1min HSPU
-1min Knees to Elbows
-1min Barbell Push-ups
-1min Double-unders
-1min Rest
*Same format/score as Fight Gone Bad
Compare to March 7, 2016.
Tuesday, March 12, 2019 Read More ยป