Thursday, March 21, 2019

For Time:
-1000m Run
-42 KBS 55/35# RX+ 70/55# MRX 45/25# 
-30 WallBalls 20/14lbs 10/9′ MRX 20/10 9′ 
-18 T2B
-800m Run
-21 KBS
-15 WallBalls
– 9 T2B
-600m Run
-15 KBS
-9 Wallballs
-7 T2B
-400m Run
-9 KBS
-7 WallBalls
-5 T2B
-200m Run

Thursday, March 21, 2019 Read More »