Wednesday, December 25, 2019

Merry Christmas CFJ!

All classes canceled today.

CFJ Holiday Schedule:
Wednesday, December 25th (Christmas Day)- CFJ CLOSED
Thursday, December 26th- 6:00am, 8:00am and 10:00am (all other classes canceled)                                                                                                    Friday, December 27th- Regular class schedule

1 thought on “Wednesday, December 25, 2019”

  1. Low Hang Power Snatch: 2@175, 2@175, 2@175, 2@175
    Clean: 1@250, 1@250, 1@250, 1@250
    Quarter Back Squat: 3@375, 3@375, 3@375

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