2 thoughts on “Sunday, March 28, 2021”

  1. Garage WOD

    7rds for time

    -10cal bike
    -2 wall walks
    -10 burpees

    *17:25

    Rest 3 minutes

    Annie (50-40-30-20-10; DU’s & Sit ups)
    7:04

  2. Jeremy Fullingim

    OPEN WOD 21.3
    Score: 135 reps [Rx’d]
    Details: 15 front squats
    30 toes-to-bars
    15 thrusters
    15 front squats
    30 chest-to-bar pull-ups
    15 thrusters
    15 front squats
    Tiebreak: 10:35
    (failed a few bar muscle ups. Need to start doing them again)
    OPEN WOD 21.4
    Score: 205 lbs [Rx’d]
    Details: Weight lifted: 205 lbs.

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