Monday, March 7, 2022

30 Comments / Workout of the Day (WOD) / By

For time: 
30 Deadlifts 115/80# Rx+135/95# MRX9565#
400 Meter run
25 Hang Cleans
400 Meter run
20 Front Squats
400 Meter run
15 Thrusters
400 Meter run
10 Push Press

Monday, March 7, 2022 Read More »