Thursday, February 9, 2023

This Saturday, February 11th, Open Gym 10:00am-12:00pm will be canceled.

3 Rounds for time of: 
400 Meter Run
21 OHS 75/55# Rx+95/55# MRX 45/35#
3 Rope Climbs Rx+Legless MRX 2 or 10’

Thursday, February 9, 2023 Read More »