Monday, April 10, 2023
AMRAP in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats
20 Pulls on the rower
Score is total calories rowed.
Monday, April 10, 2023 Read More ยป
AMRAP in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats
20 Pulls on the rower
Score is total calories rowed.
Monday, April 10, 2023 Read More ยป