Saturday, April 22, 2023
Wyk
5 rounds for time:
5 Front squats 225/155# MRX 185/125#
15-foot rope climbs, 5 ascents MRX 3 ascents
Run 400 meters with a plate 45/25# MRX 25/15#
Compare to August 22, 2015.
5 rounds for time:
5 Front squats 225/155# MRX 185/125#
15-foot rope climbs, 5 ascents MRX 3 ascents
Run 400 meters with a plate 45/25# MRX 25/15#
Compare to August 22, 2015.
Army Pfc. Jacob H. “Wyk” Wykstra, 21, of Thornton, Colorado, assigned to 1st Battalion, 12th Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, died May 28, 2014, in Kandahar Province, Afghanistan, of injuries sustained in an aircraft accident. He is survived by his wife, Katie Wykstra; mother, Heidi Katzenbach; father, Thomas Wykstra; brothers, Aiden and Connor Wykstra; sister, Hannah Donato; stepfather Ray Katzenbach; and stepmother, Joyce Wykstra.
Saturday, April 22, 2023 Read More »