Monday, April 24, 2023
6min AMRAP:
5 Power Snatch 115/75 RX+ 135/95 MRX 95/65
4 OHS
3 MUs (Bar) MRX 6 Dips
Rest 3min
4min AMRAP:
4 Squat Snatch
2 MUs (Ring) MRX 4 C2B
Compare to March 29, 2018
Monday, April 24, 2023 Read More ยป
6min AMRAP:
5 Power Snatch 115/75 RX+ 135/95 MRX 95/65
4 OHS
3 MUs (Bar) MRX 6 Dips
Rest 3min
4min AMRAP:
4 Squat Snatch
2 MUs (Ring) MRX 4 C2B
Compare to March 29, 2018
Monday, April 24, 2023 Read More ยป