May 2, 2023

This Saturday, May 6th, open gym will only be offered from 10:00am to 11:00am.

5 rounds for time of: 
9 Snatch Grip Deadlifts 135/95# Rx+155/105# MRX 115/80#
6 Hang power snatch
3 Overhead squats

*For snatch grip deadlifts, grip has got to be outside first markings on barbell with palms facing body (pronated).