Thursday, May 18, 2023

30 Comments / Workout of the Day (WOD) / By

2 Rounds for time of: 
400 Meter Run
30 Meter Handstand Walk or 60 Meter Bear Crawl
400 Meter Run
30 Alternating One Legged Squats or 60 Air Squats

Thursday, May 18, 2023 Read More »