May 6, 2023

Open gym will only be offered from 10:00am to 11:00am today.

“ANGIE”
For Time: 
100 Pull-ups (chin over bar)
100 Push-ups (strict)
100 Sit-ups (Ab-mat Anchored)
100 Air Squats
*Complete all reps of each exercise before moving to the next.
Compare to September 20, 2021.