May 20, 2023

For a Total Time 

3 Rounds of:
9 Snatches @ 95/65# Rx+115/80# MRX75/55#
12 Bar Facing Burpees
15 V-ups

Rest 1 min/make load adjustments

3 Rounds of:
7 Snatches @ 115/80# Rx+135/95# MRX95/65#
10 Bar Facing Burpees
13 GHD Sit-ups

Rest 1 min/make load adjustments

3 Rounds of:
5 Snatches @ 135/95# Rx+155/105# MRX115/80#
8 Bar Facing Burpees
11 T2B