Thursday, July 6, 2023
AMRAP in 8 minutes of:
5 DB Squats 50/35# MRX40/25#
5 DB Hang power cleans
5 Burpees over the DB
Use two DBs.
Thursday, July 6, 2023 Read More ยป
AMRAP in 8 minutes of:
5 DB Squats 50/35# MRX40/25#
5 DB Hang power cleans
5 Burpees over the DB
Use two DBs.
Thursday, July 6, 2023 Read More ยป