November 19, 2025

For time: 
9 Wall Climbs MRX 7 Wall climbs
18 Over the rower burpees
36/30 Calorie row
7 Wall Climbs MRX 5 Wall climbs
14 Over the rower burpees
28/23 Calorie row
5 Wall Climbs MRX 3 Wall climbs
10 Over the rower burpees
20/16 Calorie row