November 25, 2025

Thanksgiving Schedule is as follows:

Wednesday, November 26th:  5:30pm & 6:30pm class is canceled

Thursday, November 27th: (Thanksgiving Day):  Closed

Friday, November 28th: 6:00am and 9:00am classes offered, all other classes are canceled.

For time: 
800 Meter run
15 Chest-to-bar pull-ups
30 Shoulder-to-overheads 155/105# MRX 125/85#
800 Meter run
30 Chest-to-bar pull-ups
15 Shoulder-to-overheads