November 26, 2025

Thanksgiving Schedule is as follows:

Wednesday, November 26th:  5:30pm & 6:30pm class is canceled

Thursday, November 27th: (Thanksgiving Day):  Closed

Friday, November 28th: 6:00am and 9:00am classes offered, all other classes are canceled.

For time: 
40 Calorie Bike or Ski
100’ KB Goblet Lunges (25’ length for lunges)
40 Push-ups
30 Calorie Ski or Bike (opposite)
100’ KB Goblet Lunges
30 Ring Dips MRX Bar Dips
20 Calorie Bike or Ski (opposite)
100’ DB Goblet Lunges
20 Handstand Push-ups MRX 2/4” riser
10 Calorie Ski or Bike (opposite)
100’ DB Goblet Lunges
10 Wall Climbs MRX 10 walking push-ups

Compare to October 20, 2023.