Tuesday, November 4, 2025

5 Rounds for max reps of:
Every 3 minutes:
200 Meter Run
21 Kettlebell Swings 55/35# MRX 45/25#
Max rep pull-ups with remaining time
No rest b/w rounds.
Compare to January 18, 2025.

Tuesday, November 4, 2025 Read More ยป