2026 Masters CrossFit Games Event#5
For time:
21-15-9
Thruster
12-9-6
Bar facing burpees
Age groups: 35-44
Women: 70#
Men: 105#
Age groups: 45-54
Women: 65#
Men: 95#
Age groups: 55-64
Women: 55#
Men: 85#
Age groups: 65-70+
Women: 45#
Men: 75#


2026 Masters CrossFit Games Event#5
For time:
21-15-9
Thruster
12-9-6
Bar facing burpees
Age groups: 35-44
Women: 70#
Men: 105#
Age groups: 45-54
Women: 65#
Men: 95#
Age groups: 55-64
Women: 55#
Men: 85#
Age groups: 65-70+
Women: 45#
Men: 75#
130
70# 4:10
Strength
95-115-125-135-145-155-175-195
WOD Rx’d (95#)
4:57
Strength -115,135,155,175,175,185,185,195
Wod @ 95 – 6:10
Wod RX: 6:29
*6:10
Thruster
85-95-105-125-135-145-155 skipped last one
WOD Rx
3:06
Home session
Thruster
85-95-105-115-125-135-145(f)-140
Wod as rxd
70#
3:29
Strength: Thruster
115-135-155-175-195-215-220-skipped last one
WOD: 9:59 @ 105#
50/6’3”/190
E2MOM: Thrusters
5@95
4@115
3@135
2@155
2@165
1@175
1@185
1@195
Wod Rx’d (50-54=95#)
4:03
*unbroken
Strength: Thruster
115-135-135-155-175-195-215
WOD Rx 105#: 7:06
Strength: push press
4-3-2-2-1-1-1@35-45-55-65-75-75-75
modified WOD
21-15-9 push press @45#
12-9-6 burpee over bar (step)
5:10
WOD
As Rx’d with 95#
Time: 3:20
Age group 55-64
6:29
Strength: 45, 95, 125, 155, 165, 175, 185, 200(F)
Wod Rx: 95lbs
4:56
Wod Rx’d (50-54=95#)
4:27
Strength
95/115/135/ 155- 4 sets of 2
Thrusters
75/85/95/105/115/125/135/140(f) cleaned it and said “nope”
Wod 65# (45-54)
5:10
@ Georgie Gym (with Coach Rory)
Thruster to 125#
Wod Rx’d (70#): 5:04
Strength: thrusters; squat clean into first rep
5@105
4@135
3@165
2@185
2@205
1@225
1@235
0@240
WOD RX’d (105#)
5:06