Wednesday, July 15, 2026

2026 Masters CrossFit Games Event#5
For time: 
21-15-9
Thruster
12-9-6
Bar facing burpees

Age groups: 35-44
Women: 70#
Men: 105#

Age groups: 45-54
Women: 65#
Men: 95#

Age groups: 55-64
Women: 55#
Men: 85#

Age groups: 65-70+
Women: 45#
Men: 75#

19 thoughts on “Wednesday, July 15, 2026”

  1. 50/6’3”/190

    E2MOM: Thrusters
    5@95
    4@115
    3@135
    2@155
    2@165
    1@175
    1@185
    1@195

    Wod Rx’d (50-54=95#)
    4:03

  2. Strength: push press
    4-3-2-2-1-1-1@35-45-55-65-75-75-75

    modified WOD
    21-15-9 push press @45#
    12-9-6 burpee over bar (step)
    5:10

  3. Strength: thrusters; squat clean into first rep
    5@105
    4@135
    3@165
    2@185
    2@205
    1@225
    1@235
    0@240

    WOD RX’d (105#)
    5:06

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