2026 Masters CrossFit Games Event#1
3 Rounds for time:
600M Run
600M Run (Weighted)
35-39: M – 50lb sandbag /F – 30lb medball
40-44: M – 50lb sandbag /F – 30lb medball
45-49: M – 50lb sandbag /F – 30lb medball
50-54: M – 50lb sandbag /F – 30lb medball
55-59: M – 30lb medball /F – 20lb medball
60-64: M – 30lb medball /F – 20lb medball
65-69: M – 20lb medball /F – 14lb medball
70+: M – 20lb medball /F – 14lb medball
25# 22:08
24:10 w/ 14# WB.
That was a grind, props to the ladies that use over 20lbs.
Rx’d (one shoulder carry)
22:43
WOD Rx
30# medball
24:28
WOOF
Event # 1
As rxd w 30# med ball
18:08
25# med ball
20:27
Wod Rx’d (one shoulder carry)
21:05
WOD
As Rx’d (one shoulder carry)
Time: 20:28
RX 25:12
Wod. Rxd – 50#
21:39
50# bag, one shoulder carry
24:13
WOD
As Rx’d (one shoulder carry)
Time: 28:12
This was a nasty one.
Wod Rx’d (one shoulder carry)
27:44
Rx’d (one shoulder carry)
24:47
Recovery session:
2:00 on / 1:00 off
(Each round in 2:00 minutes is for time)
10 cals. On the bike – RPM between 65-75 (faster each round)
250 ft 100lbs D-ball shoulder carry (unbroken)
All times: 1:45 – 1:30
(Faster each round)
*6 total rounds
WOD with 85# sand bag
26:46